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http://nytesenvy.livejournal.com/ (
nytesenvy.livejournal.com
) wrote
in
dorchadas
2007-07-03 03:48 am (UTC)
no subject
i hurt too.
i think the key is this : stretch before and after frisbee. your muscles will thank you later.
and of course, if at all possible, take a soak in the hot tub ;)
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no subject
i think the key is this : stretch before and after frisbee. your muscles will thank you later.
and of course, if at all possible, take a soak in the hot tub ;)