Well done! I wish you continued success with healthy eating.
I want to get back to that point too. I lost a lot of weight in 2012 when my doctor had me on elimination diets for food allergies. I had the most success cutting out gluten. I also had to cut dairy, yeast, and sugar, which I wasn't always successful at doing, but eh. Cheating during diets. It happens. We were trying to pinpoint why I had a dull ache in my stomach every day. I stopped eating grains for months, with the exceptions of rice, corn, and occasionally quinoa. I lost a ton of weight! I'm certain I could do it again if I can get into the appropriate head space. I'm also meh about pasta, but I have a tough time giving up bread and wraps once I'm in the habit of eating them.
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I want to get back to that point too. I lost a lot of weight in 2012 when my doctor had me on elimination diets for food allergies. I had the most success cutting out gluten. I also had to cut dairy, yeast, and sugar, which I wasn't always successful at doing, but eh. Cheating during diets. It happens. We were trying to pinpoint why I had a dull ache in my stomach every day. I stopped eating grains for months, with the exceptions of rice, corn, and occasionally quinoa. I lost a ton of weight! I'm certain I could do it again if I can get into the appropriate head space. I'm also meh about pasta, but I have a tough time giving up bread and wraps once I'm in the habit of eating them.