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I love walking in rain, because no one can tell I'm crying
So, while Ultimate yesterday was awesome, my muscles today are doing a fabulous job of telling me that I shouldn't have played it. At length, and with some vigor. While I'm more in shape than I was (I didn't get excessively tired during the game, and I didn't need a break, or even really to sit down, after it was done), I'm not as in shape as I thought. With more Ultimate games forthcoming, though, hopefully that should get better soon.
As a show of solidarity with my muscles' pain and anguish, I will share with you the most emo video ever made.
If anyone can out-emo that, please post it. I'm curious. ^_^
As a show of solidarity with my muscles' pain and anguish, I will share with you the most emo video ever made.
If anyone can out-emo that, please post it. I'm curious. ^_^
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i think the key is this : stretch before and after frisbee. your muscles will thank you later.
and of course, if at all possible, take a soak in the hot tub ;)
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I would have taken a bath, but I wouldn't fit in the tub here, so I doubt it'd do me much good. :p Have to wait until the Fourth, I guess. Though hopefully I'll be better by then.
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my right knee is actually bruised, despite me never landing on it.....oh well